Nov 15, 2019  
Catalog/Handbook 2019-2020 
    
Catalog/Handbook 2019-2020

PEM 1145 - Weight Training and Jogging


2 hours Lab, 1 credit
Lower-Division College Credit
AA Elective: Yes
This course provides instruction in and emphasis on the development of physical fitness through a variety of exercises using free weights, machines, and jogging or running. This course may not be repeated for credit or used to meet the General Education Health and Wellness requirement.



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