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Jan 28, 2025
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Catalog/Handbook 2019-2020 [ARCHIVED CATALOG]
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PEM 1145 - Weight Training and Jogging 2 hours Lab, 1 credit Lower-Division College Credit AA Elective: Yes This course provides instruction in and emphasis on the development of physical fitness through a variety of exercises using free weights, machines, and jogging or running. This course may not be repeated for credit or used to meet the General Education Health and Wellness requirement.
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